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My Programmes
Achieve change - your way

Serenity Health Coach Programmes

ALL MY PROGRAMMES ARE PERSONALISED TO YOUR UNIQUE GOALS AND LIFESTYLE.

EVERY SESSION INCLUDES CLEAR, ACTIONABLE STEPS THAT YOU CAN START IMPLEMENTING IMMEDIATELY.

Serenity Discovery

30 MINUTES - FREE/OPTIONAL

A safe, supportive session to clarify your health goals and identify your first steps. Clients often begin with a Discovery Session and then decide which program fits them best.

 

​What you’ll get:

Experience a welcoming, no-pressure introduction to Serenity Health Coaching. This complimentary session helps you explore your current health and energy levels, uncover challenges affecting your wellbeing, and clarify your goals for reclaiming confidence and vitality.

 

Perfect for those curious about coaching or ready to take the first step toward living well.

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Take the first step toward living well

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A one-time deep and personalised session

Serenity Deep Dive

70 MINUTES - £75

A focused session to uncover your health challenges and create an actionable plan.

 

What you’ll get:

Dive deeper into your health journey with a comprehensive 75-minute session. Together, we'll assess your lifestyle, habits, and health status to craft a personalized plan tailored to your unique needs.

 

This session lays the foundation for meaningful change and renewed energy.

Ideal for clients ready for a one-time, deep, personalised session.

Serenity Jump Start

6 WEEKS - FROM £400

Build momentum with personalised support and quick wins.

 

What you’ll get:


My most popular package, the 6-week programme provides comprehensive coaching to help you make sustainable lifestyle changes.

 

With weekly sessions, personalised guidance, and accountability, you'll build confidence, increase energy, and develop habits that support long-term health and wellbeing

 

Perfect for those wanting a short-term program to jump-start healthier routines.

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A short term programme to jump-start healthier routines.

Butterflies

Lasting transformation with sustainable change.

Serenity Transformation

12 WEEKS - FROM £780

Deep guidance for lasting, sustainable health changes.

 

What you’ll get:


For those ready to commit to lasting transformation, the 12-week programme offers in-depth coaching and extended support.

 

This package includes all the benefits of the 6-week programme plus additional check-ins, resources, and maintenance strategies to help you sustain your progress and thrive.


Ideal for clients committed to transforming their lifestyle and creating sustainable change.

Maintenance Sessions

1 HOUR - £67

Maintain your momentum and support continued growth.

 

Maintain your momentum with ongoing one-hour sessions designed to support your continued growth and address new challenges as they arise.

 

These sessions provide flexible, personalised support to keep you on track.

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Flexible, personalised support to keep you on track.

Book your Free Health and Energy Consultation.

A FREE 30 MINUTE CONSULTATION

Contact Me

19a High Street Little Bytham Grantham Lincs NG33 4QX

Supporting clients across the UK and worldwide through remote and face to face coaching.

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© 2026 by Trish Harnan — Health Coach.

This service does not diagnose, treat or replace medical or therapeutic care.

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